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Ginger Scallion Fish dish made with broiled flaky, white fish topped with a flavorful Ginger Scallion Sauce– prepared in 15 minutes.
Ginger Scallion Fish
This Ginger Scallion Fish recipe uses barramundi, also referred to as Asian sea bass, a company, wet fish with a sweet, buttery flavor, however it would work well with any similar white fish like cod or halibut. It cooks in about 10 minutes under the broiler and after that is slathered with the ginger scallion sauce. Some other easy fish dishes to try are this Maple Soy Glazed Salmon, Fish Tacos and healthy baked Fish Sticks.
When I saw Michelle and Henrys description of the ginger scallion sauce, I was immediately captivated. If thats not a ringing endorsement for a sauce, then I do not know what it is!
This ginger scallion fish dish couldnt be much easier and its so tasty!! The dish is from Michelle Tam and Henry Fongs new cookbook Nom Paleo: Lets Go! This fish was the first thing I attempted, and Im so thankful I did!
What is ginger scallion sauce?
fresh ginger
scallions
salt
white pepper
avocado oil
This ginger scallion sauce has an easy list of active ingredients.
Can you freeze ginger scallion sauce?
Yes, you can freeze ginger scallion sauce in an ice tray. Once frozen, pop the cubes out into a zip-locked bag or freezer-safe container. Store them frozen for as much as 3 months.
What to Serve with Ginger Scallion Fish
Serve this ginger scallion fish with white rice or cauliflower rice to soak up the sauce and cabbage slaw, Asian Chopped Salad, or roasted broccoli for a vegetable. This would likewise be terrific with Edamame Fried Rice or low-carb Cauliflower Fried Rice.
Variations:
You might serve the ginger scallion sauce over practically any protein, like chicken, shrimp, or pork.
If you dont have white pepper for the sauce, use black pepper.
Swap the barramundi for any thick white fish, like mahi, cod, or halibut mahi.
More Fish Recipes Youll Love:
Ginger Scallion Fish
229 Cals
28 Protein
0.5 Carbs
12 Fats
Ginger Scallion Sauce (makes 1 cup).
An easy fish, delicious dish made with flaky white Fish with Ginger Scallion Sauce– prepared in 15 minutes.
Prep Time: 5 minutes
Cook Time: 10 mins
Total Time: 15 minutes
1 cup carefully minced scallions.
3 tablespoons carefully minced fresh ginger.
2 teaspoons Diamond Crystal kosher salt.
1/4 teaspoon ground white pepper.
1/2 cup avocado oil.
Ginger Scallion Fish Fillets.
1/4 cup of the Ginger Scallion Sauce.
2 pounds Barramundi (Asian sea bass) fillets or other white fish fillets,, about 1 inch thick.
1 teaspoon Diamond Crystal kosher salt.
1/4 teaspoon ground white pepper.
2 tablespoons avocado oil.
Toss the scallions, ginger, salt, and white pepper in a large heat-proof bowl or 2-cup determining cup.
Stir it all together.
In a small saucepan over high heat, warm the oil up until its glittering but not quite smoking.
Add a tiny piece of scallion to test the heat of the oil. The oils ready if you see lots of little bubbles. (Or simply inspect that the oil reaches 375 ° F on an instant- read thermometer.).
Put the hot oil into the scallion and ginger mix a little at a time. Itll sizzle and boil, so take care!
Stir well and let the sauce cool to space temperature level.
The sauce can be cooled in a sealed container for approximately 2 weeks or frozen in an ice tray for up to 3 months.
If you thought from the title of this recipe that youll need some Ginger Scallion Sauce to prepare this dish, youre right, so grab or make some.
Switch on the broiler with the leading rack positioned 6 inches away from the heating aspect.
Pat dry the fish fillets with paper towels. Sprinkle the top and bottom with salt and white pepper.
Pour the avocado oil on a rimmed baking sheet, and rub or brush the oil on all sides of the fillets.
Arrange the fish skin-side down on the baking sheet.
Place the fillets under the broiler and cook for 8 to 12 minutes or until the fish reaches 140 ° F. Use a fork to check that the thickest parts are opaque and flake apart quickly.
Take the fish out of the oven and generously spoon 1/4 cup of the Ginger Scallion Sauce on top of the fish. Serve it up!
Ginger Scallion Sauce (makes 1 cup).
Excerpted from Nom Paleo: Lets Go! Recreated by consent of Andrews McMeelPublishing.
Ginger Scallion Fish Fillets.
Serving: 1fillet, Calories: 229kcal, Carbohydrates: 0.5 g, Protein: 28g, Fat: 12g, Saturated Fat: 2g, Cholesterol: 62mg, Sodium: 383.5 mg, Fiber: 0.5 g, Sugar: 0.5 g.
Keywords: asian fish dishes, ginger lime fish, pescatarian, white fish
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When I saw Michelle and Henrys description of the ginger scallion sauce, I was instantly interested. Yes, you can freeze ginger scallion sauce in an ice cube tray.
This Ginger Scallion Fish dish utilizes barramundi, likewise understood as Asian sea bass, a firm, moist fish with a sweet, buttery taste, however it would work well with any similar white fish like cod or halibut. It cooks in about 10 minutes under the broiler and then is slathered with the ginger scallion sauce. Some other simple fish recipes to attempt are this Maple Soy Glazed Salmon, Fish Tacos and healthy baked Fish Sticks.
